Are Ellipticals Good Cardio?

The big question of the day is, are ellipticals good for cardio? From among all of the various types of cardio machines that are out there on the market today, it seems that people tend to ignore elliptical machines. This is because people possess the tendency of thinking that using an elliptical machine must be […]

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Stand In Motion Elliptical Trainer Review

The Stamina In-motion elliptical trainer is helpful to those intending to exercise the lower body, for example the thighs, calves and feet. With a non-skid function, the elliptical trainer is available in multiple finishes to suit the needs and tastes of different buyers. In addition, it has a strong and sturdy steel construction, making it a durable and […]

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Do Elliptical Machines Workout Your Core?

Do elliptical machines work your core? As a matter of fact, they do with the right workout routine you can begin to look your best and strengthen your core. After all, your core consists of the rectus admoninus, the internal and external oblique’s, the transverse abdominus and the erector spinea. All these muscle groups help […]

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Do Ellipticals Use Electricity?

People who are considering purchasing elliptical trainers will ask the question: do ellipticals use electricity? This is an important logistical question. People are going to need to position their home elliptical trainers next to an electrical outlet if elliptical trainers use electricity. Some people might be wary of adding to their electric bills by buying […]

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Do Elliptical Machines Tone Legs?

Running exists as a great workout because it tones the buttocks and legs. It also helps in losing weight by burning calories. Everybody would, however, inform you that running is really strenuous on your ankles, knees, hips, back and similar joints. In fact, most people who run finish off needing to pick an alternative sport after […]

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Can Elliptical Training Replace Running?

Elliptical machines are ubiquitous at gyms these days, and are popular thanks to offering a whole body workout and being fantastic for getting that heart rate up and the oxygen flowing around your body. But keen runners, or those new to the sport looking to learn more, might wonder whether an elliptical machine can replace […]

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