For those interested in cardio and strength training, you should think of investing in a Nautilus E616 Elliptical training equipment. This is the best challenge to get you into shape since it is built using world class technology and experience. It is a common equipment used in modern day fitness clubs or even in homes. It comes with 29 customizable training programs, motorized incline, built in console speakers, different levels of resistance, USB and MP3 input ports among others. With this machine, you are sure of monitoring your workout sessions thanks to two LCD monitor displays, while catching up with the latest news from your magazine on the media shelf or listen to your favorite jams via the MP3 port.
Specifications and Features
The elliptical trainer is basically a combination of a treadmill and stair climbing. However, modern trainers have great and useful features not mentioning the type of entertainment it offers in the long run. They include;
- 20 inch Stride Precision Footplates– Since the machine is driven by the legs, the training machine comes with a 20 inch stride path with foot motion technology enabling movement on the wheel when users provide a driving power similar to that provided when running. This strengthens the calf muscles in the long run.
- Ramp Adjustment– This works hand in hand with a program used to automatically adjust the footplates inclination useful in cultivating stride strength and resistance while also working out a number of major lower body muscles.
- Footplates Cushioning– The machine primarily works by exerting pressure on the pedals, thanks to the leg muscles. The cushioning helps in protecting the feet when in motion. In addition, the cushioning reduces footfall noise created by friction between the footplate and the trainers’ shoes sole.
- Strong Static Handlebars– In order to get the best workout exercise, the user holds the handle bars with a firm grip below the shoulder height. Here, users push and pull them while shuffling the feet back and forth within the pedals. This enables one to work on the spine, shoulder and arm muscles and also distributing their own weight around the machine.
- Body and Frame– The elliptical trainer comes with two center frames and integrated levelers to balance the machine on a flat surface. Four wheels on the lower frame helps in moving the machine around the room.
- Internal Features– The machine comes with a 29 programs to enable a user get the most out of it. There are 25 levels of resistance that are adjusted by a motorized incline. The programs are preinstalled and are ready to go, immediately after assembling the machine. The programs are basically replace the need for a personal trainer.
- Console– This consists of a Dual Track two blue backlit LCD window system. One can be used to support a book or magazine and the other used to monitor your workout session; displaying the calories, distance covered, workout time and heart rate ensuring that you know your own workout progress and get motivated to achieve your fitness goals.
- Speakers and Fan– The fans produce big and quality sound while a 3 speed fan keeps your cool when exercising.
- Resistance set on this machines is high ensuring that the leg, shoulder, back and arm muscles are fully worked on.
- No foot noise from the pedal
- Solid machine thanks to its strong machine that ensures equal weight distribution in the machine
- Transport wheels allow easy relocation of the machine around the room
- Multiple programs ensure user convenience.
- Media tray ensures you get comfortable while updating yourself with the latest news from magazines or tablets
- Rich look coming from the LCD display, soft keys, MP3 and USB ports and blue backlit rays.
- Occupies less space in a room
- Expensive training machine
- User manual lacks good instructions on how to assemble the machine
- Assembling the machine takes lots of time, usually more than 2 hours especially if users are new to it.
This elliptical machine is a great product especially for those who love exercising indoors. It has great features, making you pegged to it on a daily basis. It can be your number one partner in shedding some pounds, while also maintaining the perfect cardiovascular health in the long run.
Nautilus E616 Elliptical Machine